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In this 7 days&#8217s episode of The Baggage Reclaim Periods, I share a massive selection I&#8217ve produced about Baggage Reclaim and the podcast.

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5 essential topics in this episode

• You don&#8217t have to detest a little something to halt. You can like anything and also recognise that you require or want to do something different that needs you to allow go of the other point.
• Your wants, dreams, anticipations, inner thoughts and views evolve over time. What labored and equipped at just one position may well not later on.
• We are in connection with every thing. Feel about your most loving and healthy interactions. Or just straight-up consider the way you truly feel about a specific thing. e.g. perform, money, food items, romantic interest. Does it feel like a loving, healthful marriage? Would you want to recreate this feeling or the involved patterns somewhere else?
• In some cases halting some thing is about remaining a far better receiver and not making an attempt to be in manage of all the points.
• The pleasure of indicating no implies recognising that when you honour your boundaries and values, you get to say indeed to far more of what you need, need, and should have. No and yes are not separate. When you say no to some thing, you say yes to a little something else and vice versa.

Hyperlinks stated + suggested sources

• The Joy of Saying No: A Basic System to Halt Folks Satisfying, Reclaim Boundaries, and Say Sure to the Existence You Want
• Harmful Relationships and Recognizing When To Fold (ep 270)
• Am I in The Correct Work? (ep 164)
• We’re Permitted To Have Work Boundaries (ep 220)
• You Are Allowed To Rest (ep 219)
• Ignoring, Dismissing and Overriding Ourselves Usually Potential customers to Complications (ep 273)
• Listening To Oneself & Realizing When To Call It (ep 99)
• Are You Exceeding Your Bandwidth? (You Are Not The Energizer Bunny) (ep 100)
• The Release & Reduction of Providing Up On Try out-ing (ep 121)
• The Progress of Grief (ep 133)
• I am nervous about *something* (ep 210)
• Let’s Discuss About Overgiving and Overcompensating in Our Associations (ep 259)
• Courting Stress & Why Efforts Really don’t Equal Outcomes (ep 130)
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The post Podcast Ep. 277: Realizing When To Cease appeared very first on Baggage Reclaim with Natalie Lue.

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